As a (frequency) facilitator I offer different kinds of services to assist you in embodying your highest potential as the beautiful human being that you are. One of the ways I do so is through offering different kinds of coaching sessions, which are:

I’ll explain a bit about the general importance of proper coaching sessions first and will add more information about each different form of coaching I offer further on this page. Although I’ll mention the different forms of coaching separately here, most coaching sessions are often a blend of the different variations of coaching I offer, all tailored according to your specific needs at that moment. At the end I’ll also share some information about what the specific implications and benefits of these coaching sessions are.

Why would I possibly want a coaching session?

Experience has taught me that proper coaching is a very important and essential part of the sessions I offer. Coaching has turned out to be a necessary tool to assist creating a new frame of reference that allows my clients to safely navigate ‘a new reality’ within themselves, their lives and the world around them. and their lives. It is this new frame of reference that turns out to be the necessary tool to avoid holding on to old unhealthy mental, emotional and behavior patterns as little as possible. I mention ‘a new reality’ explicitly because some of my client’s experience difficulty navigating the often new and unfamiliar inner emotional and mental landscapes when old familiar patterns dissolved. They can also experience difficulty in regards to how to relate to others in an often completely new way after the different kinds of sessions I offer.

Some of us have been stuck in all kinds of negative self-destructive patterns for a very long time and for a big part because it often was the only way of living we were familiar with. Many among us simply never really experienced anything even close to true love, real safety, support and authentic connection in life. To survive and get what we needed and/or wanted, we needed to compromise in very unhealthy ways, which then somehow became the norm and standard of our lives and our behavior. So, imagine when a big part of the foundations of all these old familiar patterns are suddenly gone. It can literally feel like the reality we have known for so long has completely collapsed. All of a sudden everything is new and unfamiliar and that can feel rather scary.

I’m sure you can somehow imagine coaching is very much welcomed and also needed in such cases. To help people safely and consciously navigate new territory without getting overwhelmed and/or falling back into old sabotaging and/or destructive patterns.

What are the benefits of these coaching sessions?

I’m sharing some pointers with you here to create clarity about the benefits of the coaching forms I offer, which are:

  • You will learn about your true essence as a multi-dimensional human being.
  • You will learn about the true nature of the reality we as human beings navigate and live within and how to relate with this reality in a healthy conscious way.
  • You will receive all kinds of information about different forms of food supplements, raw foods, superfoods and other ways to support a truly healthy lifestyle.
  • You will also receive information about all the tools, tricks and tips I offer during my sessions, as well as the sources where I received such information.
    You will learn about your own mental, emotional, relational, intimate and sexual behavior patterns, belief systems, attitudes and ways of acting in relationship to yourself and others.
  • You will learn about your own shadow behavior and how to make use of what is known as ‘shadow work’ in efficient and supportive ways.
  • You will learn how to engage with and embody your most repressed and feared emotions in a safe way.
  • You will learn about the links between your physical, emotional, mental, energetic and spiritual bodies.
  • You will learn how to integrate your mind and body into one healthy holistic operating system.
  • You will learn how to determine, feel and honor safe and healthy personal boundaries and desires for yourself and others.
  • You will receive different kind of tools to help regulate your own nervous system, be it while being on your own or in connection with others.
  • You will learn how to avoid getting emotionally triggered by others in unbearable ways.
  • You will receive different kinds of information about how to communicate and relate with yourself and others in new amazing ways.
  • You will learn how to avoid getting overwhelmed, traumatized, hyper-tensed and/or feeling burned out.
  • You will receive all kinds of information about the incredible wisdom of your physical body and its nervous system.
  • You will learn about the importance of the Nervus Vagus (Vagus Nerve) and it’s responses when your nervous system gets overwhelmed .
  • You will learn how to avoid  the Vagus Nerve’s fight, flight, freeze, fawn, fragment and/or collapse responses.
  • You will learn how to avoid getting stuck in negative relationship patterns.
  • You will learn how to avoid getting lost in all kinds of self-destructive patterns.

After a session, the most important information I’ll share with you will be about the causes, impact and the results of trauma upon your physical, mental, emotional and spiritual wellbeing, upon your relationships, your ability to truly relax and be intimate with yourself and others. I’ll also explain about the impact of trauma upon your sexuality, creativity, work, manifestation powers and more.

In addition I will share information with you about things like psychosomatics, proper and efficient breathwork, bodywork, light & shadow work, the drama-triangle, the 3-minute game,  the Wheel of Consent and more. We will also practice some of these tools together when needed.

I will also offer additional information (when needed) about all kinds of spiritual topics such as the Universal Laws, Tantra, Shamanism, multi-dimensional realities and how to navigate them safely, energetic (quantum) entanglement, karma and karmic chords, psychic attacks, hyper-dimensional manipulation, entity attachment and lots of other relevant and important topics.

Last but not least, I might also give you homework or tasks to do at home or at work, be it on your own or to practice with the ones you relate with. In case we both feel there’s something else needed instead or as an addition to my sessions, I will offer you the possibility to visit some of my teachers and/or colleagues as a way to further support you.